Good things come in small packages - this is certainly true of flaxseeds. Only slightly bigger than a sesame seed, flax, of course, is packaged in a sleek and glossy shell colors of sunset. Do not be fooled, the value of the member goes far beyond the beautiful exterior. Flaxseed, whole or ground, offering a variety of health benefits on top of great taste. Flax is rich in omega 3 fatty acid which is essential in maintaining a healthy lifestyle, a robust immune system, and a happy heart.
Flaxseed has long been a medicinal staple in countries around the world offer alternatives to traditional, expensive medical care. In recent years, flax has been the subject of intense research has shown that flax can help prevent cancer, lower blood pressure and cholesterol and may help treat symptoms of menopause. Although there is no quantitative data on how well flax can prevent cancer or that cancer is best done by s. It offers no hope for the future. In addition, patients with autoimmune diseases such as lupus, who suffered severe kidney damage have responded well to the regular inclusion of flax in their diet. Flaxseed acts as an anti-inflammatory agent much like aspirin, but does not cause stomach problems.
Flaxseed oil is also used in treating skin disorders including eczema and other dry skin conditions. Crushed flaxseed is added to boiling water until the gel is formed. Then, linseed oil is applied on a damp cloth, then wrapped around the injured skin. Many hospitals employ the use of flaxseed oil in the treatment of burns caused by radiation in cancer patients. Flaxseed is now considered a very successful adjunct therapy to traditional therapy.
In addition to treating serious diseases, flaxseed is a great snack - sweet and earthy flavor. This is a great top for salads or blueberry muffins and a good source of fiber. Use a linseed supplement powder baked pastries or throw them all in the mix pržiti.Zdrav lifestyle begins and is built one step at a time. Why not incorporate flax into your daily menu - a delicious and healthy - who could resist
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